| August 2024 |
| Tue 27: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
44.49g |
|
207.46g |
|
1831*
|
 600
|
| Fri 23: |
-
|
-
|
|
3182*
|
-
|
| Fri 16: |
1476 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
76.74g |
|
260.21g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
67.36g |
|
95.09g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.21g |
|
70.45g |
|
108.47g |
|
-
|
-
|
| Thu 11: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
42.87g |
|
238.97g |
|
-
|
-
|
| Wed 10: |
1753 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
115.36g |
|
223.69g |
|
521*
|
 1232
|
| Mon 8: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
50.24g |
|
87.09g |
|
-
|
-
|
| Sun 7: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
57.62g |
|
218.87g |
|
392*
|
1283
|
| September 2023 |
| Mon 4: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
98.53g |
|
54.12g |
|
105.69g |
|
931*
|
599
|
| May 2023 |
| Tue 16: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
126.68g |
|
140.49g |
|
972*
|
728
|
| Mon 15: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
82.43g |
|
107.18g |
|
972*
|
541
|
| Thu 11: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
66.73g |
|
179.53g |
|
-
|
-
|
| Wed 10: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
92.24g |
|
93.95g |
|
-
|
-
|
| Tue 9: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
118.26g |
|
101.98g |
|
126.38g |
|
996*
|
988
|
| Mon 8: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
81.57g |
|
66.60g |
|
547*
|
487
|
| Sun 7: |
1992 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.12g |
|
120.48g |
|
134.90g |
|
508*
|
1484
|
| March 2023 |
| Fri 24: |
856 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
73.67g |
|
44.60g |
|
-
|
-
|
| Thu 23: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
64.82g |
|
82.56g |
|
228*
|
762
|
| January 2023 |
| Thu 19: |
1297 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
95.71g |
|
72.96g |
|
-
|
-
|
| Wed 18: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
116.47g |
|
93.17g |
|
250*
|
1328
|
