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eea1
eea1
Joined December 2012
Posts
213
Following
3
Followers
10
Weight History
Start Weight
85.5 kg
Lost so far:
23.5 kg
Current Weight
109 kg
Performance:
Losing 0.2 kg a Week
Goal weight
95 kg
Still to go:
14 kg
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eea1's Weight History
View Complete History
Following
elvigrima
Last weigh in:
Losing 1.9 kg a Week
Luciaemily91
Last weigh in:
Losing 0.7 kg a Week
marylu87
(only visible to followers)
eea1's Cook Book
Calories: 294kcal | Fat: 7.42g | Carbs: 10.75g | Prot: 43.58g
Hamburger di Tonno
Sfizioso e saporito.
Calories: 633kcal | Fat: 29.81g | Carbs: 30.28g | Prot: 22.71g
Risotto Mantovano
Risotto tipico della provincia di Mantova a base di riso e pesto per salsiccia.
Calories: 205kcal | Fat: 0.39g | Carbs: 51.31g | Prot: 1.05g
Marmellata di Peperoni
Marmellata piccante che si accompagna gradevolmente ai formaggi.
Calories: 50kcal | Fat: 0.99g | Carbs: 9.30g | Prot: 1.11g
Biscotti Solo Avena
Biscotti super dietetici.
Calories: 177kcal | Fat: 6.92g | Carbs: 24.63g | Prot: 4.38g
Hamburger di Ceci e Melenzane
Un secondo sano e leggero, sarà un degno sostituto di un hamburger di carne, adatto a vegetariani e vegani.
View Complete Cook Book
eea1's Recent Food & Exercise
Salmon Sushi
Sprite
Piadina Integrale ai Cereali
Padel Tennis
Walking (exercise) - 5.5/kph
Walking (moderate) - 5/kph
View Diet Calendar