| March 2021 |
| Thu 25: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
10.00g |
|
12.00g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
67.88g |
|
85.70g |
|
2192*
|
 1517
|
| Wed 17: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
13.00g |
|
-
|
-
|
| Tue 9: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
38.47g |
|
47.94g |
|
-
|
-
|
| Tue 2: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
11.00g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
68.26g |
|
122.30g |
|
1997*
|
1115
|
| Tue 26: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
11.00g |
|
-
|
-
|
| Mon 25: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
6.58g |
|
31.74g |
|
-
|
-
|
| Sun 24: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
78.13g |
|
98.55g |
|
2075*
|
1223
|
| Fri 22: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
39.47g |
|
52.41g |
|
-
|
-
|
| Thu 21: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
11.11g |
|
59.10g |
|
-
|
-
|
| Wed 20: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
75.24g |
|
96.28g |
|
-
|
-
|
| Tue 19: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
14.69g |
|
63.28g |
|
-
|
-
|
| Mon 18: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
66.71g |
|
137.20g |
|
-
|
-
|
| Sun 17: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
50.31g |
|
89.80g |
|
1939*
|
1312
|
| Sat 16: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
63.05g |
|
244.81g |
|
1920*
|
214
|
| Fri 15: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
60.81g |
|
180.69g |
|
1975*
|
740
|
| Thu 14: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
50.93g |
|
241.99g |
|
1948*
|
638
|
| Wed 13: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
73.38g |
|
84.99g |
|
-
|
-
|
| Tue 12: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
42.07g |
|
126.64g |
|
1930*
|
1141
|
