| December 2020 |
| Wed 9: |
726 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
16.27g |
|
154.52g |
|
2347*
|
 1621
|
| Tue 8: |
1075 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
39.50g |
|
166.18g |
|
2219*
|
1144
|
| Mon 7: |
1211 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
55.44g |
|
189.70g |
|
2226*
|
1015
|
| Sun 6: |
1777 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
84.14g |
|
235.57g |
|
1989*
|
212
|
| Sat 5: |
1798 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
76.76g |
|
240.50g |
|
2354*
|
556
|
| Fri 4: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
60.06g |
|
196.54g |
|
2173*
|
887
|
| Thu 3: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
83.34g |
|
186.73g |
|
2250*
|
844
|
| Wed 2: |
1567 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
59.86g |
|
250.84g |
|
2298*
|
731
|
| Tue 1: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
106.26g |
|
178.51g |
|
2278*
|
751
|
| November 2020 |
| Mon 30: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
61.15g |
|
264.88g |
|
2224*
|
641
|
| Sun 29: |
2208 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
80.01g |
|
352.58g |
|
2363*
|
155
|
| Sat 28: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
50.47g |
|
249.97g |
|
2425*
|
1011
|
| Fri 27: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
48.76g |
|
165.58g |
|
2285*
|
1201
|
| Thu 26: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
61.40g |
|
211.76g |
|
2267*
|
872
|
| Wed 25: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
69.55g |
|
232.94g |
|
2309*
|
685
|
| Tue 24: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
64.37g |
|
163.84g |
|
2263*
|
1064
|
| Mon 23: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
58.47g |
|
180.20g |
|
2285*
|
1109
|
| Sun 22: |
1726 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
88.35g |
|
214.28g |
|
2448*
|
722
|
| Sat 21: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
77.66g |
|
258.75g |
|
2222*
|
510
|
| Fri 20: |
1746 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
80.73g |
|
253.43g |
|
2294*
|
548
|
