Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dewan Ma'ruf
Dewan Ma'ruf
Joined November 2020
Posts
17
Following
0
Followers
0
Weight History
Start Weight
68 kg
Lost so far:
10 kg
Current Weight
58 kg
Performance:
Losing 0.2 kg a Week
Goal weight
66.6 kg
Still to go:
8.6 kg
Follow
Dewan Ma'ruf's Weight History
View Complete History
Dewan Ma'ruf's Recent Food & Exercise
Rasa Ayam Spesial
Tempeh (Cooked)
Cooked Mackerel
Walking (moderate) - 5/kph
Bathing
Walking (slow) - 3/kph
View Diet Calendar
