| July 2019 |
| Wed 3: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
39.25g |
|
210.25g |
|
2672*
|
 1206
|
| Tue 2: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
86.22g |
|
214.38g |
|
2832*
|
1271
|
| Mon 1: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
52.86g |
|
185.23g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
85.41g |
|
88.82g |
|
-
|
-
|
| Tue 25: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
93.48g |
|
175.96g |
|
-
|
-
|
| Mon 24: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
12.02g |
|
38.67g |
|
2718*
|
2429
|
| Thu 20: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
33.79g |
|
110.95g |
|
-
|
-
|
| Wed 19: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
17.50g |
|
116.07g |
|
-
|
-
|
| Tue 18: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
17.36g |
|
111.09g |
|
-
|
-
|
| Wed 5: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
20.31g |
|
50.01g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
56.76g |
|
145.60g |
|
-
|
-
|
| Mon 27: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
37.03g |
|
131.96g |
|
-
|
-
|
| Sun 26: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
104.09g |
|
68.10g |
|
-
|
-
|
| Sat 25: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
46.52g |
|
82.77g |
|
2728*
|
1753
|
| Fri 24: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
39.86g |
|
61.14g |
|
-
|
-
|
| Thu 23: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
66.84g |
|
88.83g |
|
2664*
|
1328
|
| Tue 21: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
90.35g |
|
115.37g |
|
2868*
|
1443
|
| Sun 19: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Sat 18: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
41.01g |
|
149.97g |
|
-
|
-
|
| Fri 17: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
28.58g |
|
164.22g |
|
-
|
-
|
