thistletits's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sun 29: 476 * 28%
Fat:
 
Prot:
 
Carbs:
12.46g
 
16.03g
 
70.68g
- -
Sat 28: 1774 * 104%
Fat:
 
Prot:
 
Carbs:
56.95g
 
68.76g
 
194.38g
- -
Fri 27: 975 * 57%
Fat:
 
Prot:
 
Carbs:
34.00g
 
24.68g
 
138.45g
- -
Thu 26: 816 * 48%
Fat:
 
Prot:
 
Carbs:
22.09g
 
35.70g
 
116.06g
- -
Wed 25: 656 * 39%
Fat:
 
Prot:
 
Carbs:
17.33g
 
20.75g
 
105.47g
- -
Tue 24: 776 * 46%
Fat:
 
Prot:
 
Carbs:
24.02g
 
22.41g
 
114.78g
- -
Mon 23: 623 * 37%
Fat:
 
Prot:
 
Carbs:
11.31g
 
25.28g
 
105.47g
- -
Sun 22: 217 * 13%
Fat:
 
Prot:
 
Carbs:
3.31g
 
7.47g
 
37.60g
- -
Sat 21: 1650 * 97%
Fat:
 
Prot:
 
Carbs:
73.71g
 
54.67g
 
161.64g
1535*  115
Fri 20: 1274 * 75%
Fat:
 
Prot:
 
Carbs:
47.37g
 
44.95g
 
133.93g
- -
Thu 19: 1686 * 99%
Fat:
 
Prot:
 
Carbs:
65.70g
 
83.06g
 
153.88g
- -
Wed 18: 891 * 52%
Fat:
 
Prot:
 
Carbs:
29.16g
 
40.93g
 
110.91g
- -
Tue 17: 1522 * 90%
Fat:
 
Prot:
 
Carbs:
68.85g
 
61.57g
 
158.45g
- -
Mon 16: 573 * 34%
Fat:
 
Prot:
 
Carbs:
18.41g
 
31.23g
 
70.18g
- -
Sun 15: 1490 * 88%
Fat:
 
Prot:
 
Carbs:
60.69g
 
76.87g
 
127.46g
- -
Sat 14: 1591 * 94%
Fat:
 
Prot:
 
Carbs:
72.05g
 
79.93g
 
158.19g
- -
Fri 13: 1641 * 97%
Fat:
 
Prot:
 
Carbs:
54.68g
 
77.13g
 
206.89g
1728*  87
Thu 12: 2293 * 135%
Fat:
 
Prot:
 
Carbs:
131.21g
 
73.68g
 
200.57g
1783*  510
Wed 11: 1659 * 98%
Fat:
 
Prot:
 
Carbs:
60.94g
 
72.17g
 
199.05g
1687*  28
Tue 10: 1558 * 92%
Fat:
 
Prot:
 
Carbs:
65.68g
 
86.24g
 
162.63g
1687*  129
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