thistletits - Member

thistletits

Joined March 2020

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Weight History

Start Weight

65.3 kg

Lost so far: 1.8 kg

Current Weight

63.5 kg
Performance: Gaining 5.5 kg a Week

Goal weight

57.6 kg

Still to go: 5.9 kg

thistletits's Weight History

	Espresso Coffee
	Orange Juice
	Egg Omelette or Scrambled Egg (Fat Added in Cooking)
	Walking (brisk) - 6.5/kph
	Walking (exercise) - 5.5/kph