| April 2023 |
| Tue 18: |
392 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
17.52g |
|
36.36g |
|
-
|
-
|
| Mon 17: |
453 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
20.04g |
|
39.26g |
|
-
|
-
|
| Thu 13: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
37.45g |
|
44.03g |
|
-
|
-
|
| Wed 12: |
189 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
6.54g |
|
39.24g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
512 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
23.57g |
|
62.37g |
|
-
|
-
|
| Thu 9: |
438 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
14.59g |
|
74.55g |
|
-
|
-
|
| Wed 8: |
494 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
16.23g |
|
75.61g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
15.89g |
|
58.93g |
|
-
|
-
|
| Tue 5: |
456 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
22.70g |
|
50.63g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
201 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
19.50g |
|
22.96g |
|
-
|
-
|
| Fri 5: |
834 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
111.60g |
|
12.85g |
|
-
|
-
|
| Thu 4: |
820 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
91.92g |
|
32.93g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
511 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
31.91g |
|
10.02g |
|
-
|
-
|
| Mon 12: |
656 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
46.01g |
|
63.58g |
|
-
|
-
|
| Tue 6: |
631 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
35.62g |
|
61.82g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
1194 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
105.66g |
|
44.18g |
|
38.58g |
|
-
|
-
|
| Tue 1: |
420 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
30.22g |
|
13.68g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
409 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
40.34g |
|
2.16g |
|
-
|
-
|
| Sat 29: |
293 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
15.77g |
|
2.60g |
|
-
|
-
|
| Thu 27: |
673 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
22.04g |
|
25.74g |
|
-
|
-
|
