| November 2019 |
| Sat 30: |
766 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
73.83g |
|
46.08g |
|
-
|
-
|
| Tue 26: |
1217 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
52.89g |
|
191.94g |
|
-
|
-
|
| Mon 25: |
322 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
18.27g |
|
44.08g |
|
-
|
-
|
| Sun 24: |
1034 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
39.52g |
|
139.93g |
|
-
|
-
|
| Fri 22: |
1315 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
54.65g |
|
147.91g |
|
-
|
-
|
| Thu 21: |
689 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
66.26g |
|
61.01g |
|
-
|
-
|
| Wed 20: |
307 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
21.65g |
|
45.88g |
|
-
|
-
|
| Tue 19: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
50.87g |
|
53.18g |
|
-
|
-
|
| Thu 14: |
-
|
-
|
|
1957*
|
-
|
| Tue 12: |
-
|
-
|
|
2075*
|
-
|
| Mon 11: |
-
|
-
|
|
2113*
|
-
|
| Sun 10: |
194 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
8.58g |
|
30.55g |
|
-
|
-
|
| Sat 9: |
2007 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.65g |
|
179.81g |
|
141.50g |
|
1803*
|
 204
|
| Fri 8: |
971 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
47.56g |
|
122.96g |
|
-
|
-
|
| Fri 1: |
406 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
20.32g |
|
75.20g |
|
-
|
-
|
