| March 2023 |
| Fri 17: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
101.76g |
|
125.24g |
|
-
|
-
|
| Thu 16: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
66.96g |
|
153.99g |
|
-
|
-
|
| Wed 15: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
83.67g |
|
138.29g |
|
-
|
-
|
| Tue 14: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
99.30g |
|
127.96g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
77.02g |
|
129.23g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1546
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
75.45g |
|
140.62g |
|
-
|
-
|
| Fri 9: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
56.16g |
|
98.91g |
|
-
|
-
|
| Thu 8: |
1601
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
95.13g |
|
140.11g |
|
-
|
-
|
| April 2020 |
| Wed 8: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
55.80g |
|
91.01g |
|
-
|
-
|
| Tue 7: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
98.84g |
|
118.82g |
|
-
|
-
|
| Mon 6: |
1288
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
86.74g |
|
128.98g |
|
-
|
-
|
| Fri 3: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
48.07g |
|
119.73g |
|
-
|
-
|
| Wed 1: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
56.79g |
|
115.47g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
1557
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
88.98g |
|
145.40g |
|
-
|
-
|
| Mon 30: |
1402
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
117.93g |
|
140.57g |
|
-
|
-
|
| Fri 27: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
62.46g |
|
99.64g |
|
-
|
-
|
| Thu 26: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
105.12g |
|
131.30g |
|
-
|
-
|
| Wed 25: |
1356
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
112.19g |
|
81.73g |
|
-
|
-
|
| Tue 24: |
1332
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
73.38g |
|
166.98g |
|
-
|
-
|
| Thu 19: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
61.11g |
|
143.33g |
|
-
|
-
|
