| January 2024 |
| Tue 9: |
747 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
71.22g |
|
27.26g |
|
-
|
-
|
| Thu 4: |
641 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
52.96g |
|
29.06g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
305 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
17.35g |
|
23.30g |
|
-
|
-
|
| Sat 2: |
515 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
39.51g |
|
6.21g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1765 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
169.27g |
|
89.05g |
|
-
|
-
|
| Tue 28: |
2015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
120.47g |
|
84.81g |
|
158.07g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
977 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
105.49g |
|
49.56g |
|
-
|
-
|
| Sun 3: |
1233 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
101.12g |
|
116.05g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
1661 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
98.52g |
|
139.15g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1774 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
115.26g |
|
215.83g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
959 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
85.30g |
|
81.87g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
881 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
54.94g |
|
76.50g |
|
-
|
-
|
| Mon 2: |
3013 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
204.35g |
|
349.51g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1430 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
108.42g |
|
149.73g |
|
-
|
-
|
| Fri 30: |
2326 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.14g |
|
153.70g |
|
207.24g |
|
-
|
-
|
| Thu 29: |
1225 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
80.01g |
|
158.57g |
|
-
|
-
|
| Wed 28: |
1803 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
133.88g |
|
183.73g |
|
-
|
-
|
| Tue 27: |
1012 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
60.79g |
|
97.80g |
|
-
|
-
|
| Mon 26: |
1135 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
45.47g |
|
103.64g |
|
-
|
-
|
| Fri 23: |
1259 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
74.95g |
|
100.65g |
|
-
|
-
|
