| September 2024 |
| Sat 21: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
104.83g |
|
62.43g |
|
-
|
-
|
| Thu 19: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
14.96g |
|
15.08g |
|
-
|
-
|
| Wed 18: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
102.98g |
|
109.67g |
|
-
|
-
|
| Tue 17: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
53.19g |
|
84.84g |
|
-
|
-
|
| Mon 16: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
41.34g |
|
46.38g |
|
-
|
-
|
| Sun 15: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
16.86g |
|
21.95g |
|
-
|
-
|
| Sat 14: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
11.19g |
|
5.27g |
|
-
|
-
|
| Fri 13: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
35.57g |
|
54.94g |
|
-
|
-
|
| Thu 12: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
41.52g |
|
102.32g |
|
-
|
-
|
| Wed 11: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
106.22g |
|
84.83g |
|
2000*
|
 811
|
| Tue 10: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
109.03g |
|
91.33g |
|
-
|
-
|
| Mon 9: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
115.05g |
|
96.45g |
|
2038*
|
948
|
| Sun 8: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
104.88g |
|
95.95g |
|
-
|
-
|
| Sat 7: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
71.41g |
|
73.83g |
|
-
|
-
|
| Fri 6: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
73.62g |
|
82.17g |
|
-
|
-
|
| Thu 5: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
93.25g |
|
88.36g |
|
-
|
-
|
| Wed 4: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
89.76g |
|
107.22g |
|
2038*
|
798
|
| Tue 3: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
82.14g |
|
102.67g |
|
2035*
|
863
|
| Mon 2: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
115.96g |
|
92.41g |
|
1946*
|
736
|
| Sun 1: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
51.99g |
|
44.72g |
|
-
|
-
|
