| September 2024 |
| Tue 10: |
821 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
39.35g |
|
85.69g |
|
-
|
-
|
| Mon 9: |
1875 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
86.95g |
|
177.66g |
|
-
|
-
|
| Sun 8: |
1399 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
41.47g |
|
160.11g |
|
3066*
|
 1667
|
| Sat 7: |
2111 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.22g |
|
68.58g |
|
242.07g |
|
-
|
-
|
| Fri 6: |
1612 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
47.06g |
|
181.07g |
|
-
|
-
|
| Thu 5: |
1761 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
104.09g |
|
140.42g |
|
-
|
-
|
| Wed 4: |
1099 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
40.80g |
|
115.57g |
|
3486*
|
2387
|
| Tue 3: |
1503 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
65.92g |
|
164.85g |
|
3009*
|
1506
|
| Mon 2: |
1996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.84g |
|
95.25g |
|
163.63g |
|
-
|
-
|
| Sun 1: |
2121 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.47g |
|
91.32g |
|
237.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1742 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
94.72g |
|
162.20g |
|
-
|
-
|
| Fri 30: |
1163 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
52.92g |
|
153.64g |
|
-
|
-
|
| Thu 29: |
1486 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
82.11g |
|
176.95g |
|
-
|
-
|
| Wed 28: |
976 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
48.20g |
|
134.71g |
|
3247*
|
2271
|
| Tue 27: |
718 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
22.34g |
|
118.47g |
|
2919*
|
2201
|
| Mon 26: |
1307 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
65.45g |
|
165.30g |
|
16887*
|
15580
|
| Sun 25: |
1688 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
77.71g |
|
149.61g |
|
3844*
|
2156
|
| Sat 24: |
1573 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
59.96g |
|
166.61g |
|
-
|
-
|
| Fri 23: |
1899 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
54.34g |
|
244.38g |
|
3844*
|
1945
|
| Thu 22: |
1720 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
67.37g |
|
179.88g |
|
3307*
|
1587
|
