guguzondi472 - Member

guguzondi472

Joined November 2018

Posts

Following

Followers

Weight History

Start Weight

125 kg

Lost so far: 11.3 kg

Current Weight

113.7 kg
Performance: Losing 0.5 kg a Week

Goal weight

70.7 kg

Still to go: 43 kg

guguzondi472's Weight History

	BesteKat
	Last weigh in: Gaining 0.0 kg a Week

	btkunene
	Last weigh in: Gaining 0.1 kg a Week

View All

	Chicken Wing Meat (Stewed, Cooked)
	Butternut Winter Squash (with Salt, Cooked, Baked)
	Chicken Thigh Meat and Skin (Stewed, Cooked)
	Gym
	Walking (slow) - 3/kph
	High Intensity Interval Training (HIIT)