Ms Stanback's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2012
Fri 15: 1526 * 102%
Fat:
 
Prot:
 
Carbs:
78.58g
 
41.63g
 
155.88g
- -
Thu 14: 1203 80%
Fat:
 
Prot:
 
Carbs:
60.27g
 
83.44g
 
75.86g
- -
May 2012
Thu 31: 2118 * 141%
Fat:
 
Prot:
 
Carbs:
114.28g
 
99.11g
 
167.02g
2869*  751
Wed 30: 717 * 48%
Fat:
 
Prot:
 
Carbs:
25.91g
 
25.81g
 
94.20g
- -
Tue 29: 1249 * 83%
Fat:
 
Prot:
 
Carbs:
70.35g
 
79.79g
 
68.71g
2745  1496
Wed 23: 281 * 19%
Fat:
 
Prot:
 
Carbs:
11.86g
 
8.01g
 
36.10g
- -
Tue 22: 1210 81%
Fat:
 
Prot:
 
Carbs:
67.47g
 
67.63g
 
86.19g
2840*  1630
Mon 21: 851 57%
Fat:
 
Prot:
 
Carbs:
26.63g
 
66.81g
 
80.94g
2805*  1954
Sun 20: 2663 178%
Fat:
 
Prot:
 
Carbs:
76.04g
 
262.21g
 
218.29g
3179  516
Sat 19: 1424 95%
Fat:
 
Prot:
 
Carbs:
65.08g
 
60.20g
 
158.49g
- -
Sun 13: 201 * 13%
Fat:
 
Prot:
 
Carbs:
11.86g
 
38.01g
 
3.10g
2766*  2565
Wed 9: - - 4499* -
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