| March 2024 |
| Mon 11: |
217 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
8.42g |
|
27.42g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
25.43g |
|
88.64g |
|
-
|
-
|
| Thu 9: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
73.38g |
|
210.32g |
|
2827*
|
 1164
|
| Wed 8: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
41.37g |
|
174.98g |
|
-
|
-
|
| Tue 7: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
27.13g |
|
93.66g |
|
-
|
-
|
| Fri 3: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
50.47g |
|
167.86g |
|
-
|
-
|
| Thu 2: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
69.96g |
|
194.52g |
|
2441*
|
817
|
| Wed 1: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
60.94g |
|
116.51g |
|
2988*
|
1939
|
| April 2023 |
| Wed 26: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
49.86g |
|
190.85g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
1355 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
79.48g |
|
114.69g |
|
-
|
-
|
| Thu 7: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
15.23g |
|
87.37g |
|
-
|
-
|
| Wed 6: |
1993 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
102.06g |
|
309.13g |
|
-
|
-
|
| Tue 5: |
2030 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
67.26g |
|
348.05g |
|
-
|
-
|
| Mon 4: |
1574 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
73.50g |
|
141.39g |
|
3161*
|
1587
|
| August 2018 |
| Mon 27: |
98 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
6.37g |
|
19.22g |
|
-
|
-
|
| Mon 20: |
988 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
60.34g |
|
92.65g |
|
-
|
-
|
| Tue 14: |
704 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
46.19g |
|
64.62g |
|
-
|
-
|
| Mon 13: |
1436 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
96.07g |
|
118.82g |
|
-
|
-
|
| Fri 10: |
593 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
30.63g |
|
72.93g |
|
-
|
-
|
| Thu 9: |
817 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
52.06g |
|
87.34g |
|
3056*
|
2239
|
