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ljocl
ljocl
Joined August 2018
Posts
11
Following
0
Followers
0
Weight History
Start Weight
107 kg
Lost so far:
12.5 kg
Current Weight
94.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
80 kg
Still to go:
14.5 kg
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ljocl's Weight History
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ljocl's Recent Food & Exercise
Coffee with Sugar
Leite Ninho Integral
Bread with Butter
Weight Training (moderate)
Bike Machine (Cycling)
Walking (exercise) - 5.5/kph
View Diet Calendar