| June 2021 |
| Fri 4: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
53.60g |
|
36.30g |
|
-
|
-
|
| Thu 3: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
105.74g |
|
56.50g |
|
-
|
-
|
| Wed 2: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
119.70g |
|
41.24g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
50.00g |
|
23.00g |
|
-
|
-
|
| Tue 26: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
74.00g |
|
94.00g |
|
-
|
-
|
| Mon 25: |
772 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
68.65g |
|
37.09g |
|
-
|
-
|
| Sun 24: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
69.07g |
|
32.84g |
|
-
|
-
|
| Sat 23: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
47.03g |
|
26.80g |
|
-
|
-
|
| Fri 22: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
86.51g |
|
48.81g |
|
-
|
-
|
| Thu 21: |
813 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
88.51g |
|
41.81g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
80.37g |
|
29.75g |
|
-
|
-
|
| Wed 4: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
15.00g |
|
8.00g |
|
-
|
-
|
| Tue 3: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
135.59g |
|
69.51g |
|
2438*
|
 1312
|
| October 2020 |
| Fri 30: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
78.78g |
|
10.48g |
|
-
|
-
|
| Mon 26: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
22.00g |
|
22.00g |
|
-
|
-
|
| Sat 24: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
77.33g |
|
51.45g |
|
-
|
-
|
| Fri 23: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
94.78g |
|
24.50g |
|
-
|
-
|
| Thu 22: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
96.83g |
|
64.95g |
|
-
|
-
|
| Wed 21: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
80.79g |
|
56.21g |
|
-
|
-
|
| Tue 20: |
567 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
73.79g |
|
12.21g |
|
-
|
-
|
