| September 2024 |
| Fri 6: |
1717 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
177.89g |
|
114.26g |
|
-
|
-
|
| Mon 2: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
83.28g |
|
92.96g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
776 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
43.96g |
|
65.08g |
|
-
|
-
|
| Wed 28: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
45.33g |
|
125.21g |
|
-
|
-
|
| Tue 27: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
41.80g |
|
58.45g |
|
-
|
-
|
| Fri 23: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
44.70g |
|
42.94g |
|
-
|
-
|
| Wed 21: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
150.09g |
|
116.56g |
|
-
|
-
|
| Tue 20: |
1572 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
146.62g |
|
124.99g |
|
-
|
-
|
| Mon 19: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
177.31g |
|
81.19g |
|
-
|
-
|
| Fri 16: |
772 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
45.66g |
|
64.48g |
|
-
|
-
|
| Wed 14: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
150.26g |
|
108.33g |
|
-
|
-
|
| Fri 9: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
133.38g |
|
86.45g |
|
-
|
-
|
| Thu 8: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
117.29g |
|
97.77g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
29.97g |
|
22.29g |
|
-
|
-
|
| Fri 26: |
1735 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
131.44g |
|
130.00g |
|
-
|
-
|
| Thu 25: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
69.41g |
|
175.32g |
|
-
|
-
|
| Tue 23: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
58.58g |
|
74.47g |
|
-
|
-
|
| Sun 21: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
136.34g |
|
125.10g |
|
-
|
-
|
| Sat 20: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
122.52g |
|
115.12g |
|
-
|
-
|
| Thu 4: |
2421 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
159.05g |
|
244.92g |
|
-
|
-
|
