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berkcls
berkcls
Joined March 2018
Posts
117
Following
6
Followers
11
Weight History
Start Weight
104.1 kg
Lost so far:
14.5 kg
Current Weight
89.6 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
80 kg
Still to go:
9.6 kg
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Boyum 1.77 , 112 kg ile başladım bu serüvene 15 yaşındayım.
berkcls's Weight History
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Following
justsport1234
Last weigh in:
Losing 0.0 kg a Week
ssawass
Last weigh in:
Gaining 0.1 kg a Week
ozlemsss97
Last weigh in:
Losing 0.2 kg a Week
hakanfikir
Last weigh in:
Gaining 0.0 kg a Week
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berkcls's Recent Food & Exercise
Extra Virgin Olive Oil
Baldo Pirinç
Whey Protein Bisküvi
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar