Liliiatss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Fri 19: 376 * 25%
Fat:
 
Prot:
 
Carbs:
15.49g
 
50.76g
 
7.62g
- -
August 2020
Tue 4: 1299 * 87%
Fat:
 
Prot:
 
Carbs:
111.96g
 
54.90g
 
27.73g
- -
April 2020
Fri 10: 1150 * 68%
Fat:
 
Prot:
 
Carbs:
93.09g
 
52.68g
 
19.93g
- -
March 2020
Thu 26: 1172 * 69%
Fat:
 
Prot:
 
Carbs:
101.16g
 
35.82g
 
30.25g
- -
Wed 25: 1037 * 61%
Fat:
 
Prot:
 
Carbs:
87.72g
 
53.55g
 
7.73g
- -
Tue 24: 695 * 41%
Fat:
 
Prot:
 
Carbs:
55.96g
 
26.90g
 
22.04g
- -
Mon 23: 1251 * 74%
Fat:
 
Prot:
 
Carbs:
98.95g
 
63.10g
 
27.36g
- -
Sun 22: 1408 * 83%
Fat:
 
Prot:
 
Carbs:
118.26g
 
64.37g
 
23.79g
- -
Sat 21: 1656 * 97%
Fat:
 
Prot:
 
Carbs:
136.00g
 
86.65g
 
21.59g
- -
August 2018
Tue 28: 1512 * 89%
Fat:
 
Prot:
 
Carbs:
65.09g
 
92.44g
 
144.29g
- -
Sat 25: 1552 * 91%
Fat:
 
Prot:
 
Carbs:
56.73g
 
65.53g
 
201.04g
- -
Thu 23: 2296 * 135%
Fat:
 
Prot:
 
Carbs:
106.67g
 
97.37g
 
238.18g
- -
Wed 22: 974 * 57%
Fat:
 
Prot:
 
Carbs:
26.66g
 
29.69g
 
156.46g
- -
Wed 8: 880 * 52%
Fat:
 
Prot:
 
Carbs:
45.63g
 
25.65g
 
89.95g
- -
Tue 7: 3102 * 182%
Fat:
 
Prot:
 
Carbs:
177.00g
 
78.23g
 
299.19g
- -
Sat 4: 1416 * 83%
Fat:
 
Prot:
 
Carbs:
76.22g
 
82.34g
 
102.93g
- -
July 2018
Fri 27: 1059 * 62%
Fat:
 
Prot:
 
Carbs:
36.48g
 
37.30g
 
147.14g
- -
Thu 26: 1918 * 113%
Fat:
 
Prot:
 
Carbs:
91.77g
 
85.46g
 
181.92g
- -
Wed 25: 987 * 58%
Fat:
 
Prot:
 
Carbs:
38.82g
 
61.30g
 
97.45g
- -
Tue 24: 602 * 35%
Fat:
 
Prot:
 
Carbs:
36.12g
 
20.38g
 
52.21g
- -
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