| January 2019 |
| Mon 14: |
369 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
15.01g |
|
28.67g |
|
-
|
-
|
| Sun 13: |
1247 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
30.85g |
|
106.40g |
|
-
|
-
|
| August 2018 |
| Sun 19: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
19.58g |
|
67.02g |
|
-
|
-
|
| Sat 18: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
3.40g |
|
23.10g |
|
-
|
-
|
| Fri 17: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
11.60g |
|
134.47g |
|
-
|
-
|
| Thu 16: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
34.00g |
|
96.00g |
|
-
|
-
|
| Sun 5: |
610 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
22.63g |
|
65.93g |
|
-
|
-
|
| Sat 4: |
630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
19.16g |
|
71.98g |
|
-
|
-
|
| Fri 3: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
16.66g |
|
53.30g |
|
-
|
-
|
| Thu 2: |
1184 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
25.51g |
|
232.06g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
613 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
13.25g |
|
94.55g |
|
-
|
-
|
| Wed 18: |
483 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
14.23g |
|
79.19g |
|
-
|
-
|
| Tue 17: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
26.39g |
|
93.39g |
|
-
|
-
|
| Mon 16: |
1898 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
93.32g |
|
72.37g |
|
195.91g |
|
-
|
-
|
| Sun 15: |
1072 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
60.02g |
|
124.75g |
|
-
|
-
|
| Sat 14: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
39.03g |
|
65.99g |
|
-
|
-
|
| Fri 13: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
25.15g |
|
53.03g |
|
-
|
-
|
| Thu 12: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
37.58g |
|
91.47g |
|
-
|
-
|
| Wed 11: |
532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
23.93g |
|
85.18g |
|
-
|
-
|
| Tue 10: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
28.73g |
|
68.27g |
|
-
|
-
|
