lucianaconrado's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Mon 16: 796 * 57%
Fat:
 
Prot:
 
Carbs:
46.82g
 
53.87g
 
32.43g
- -
Fri 13: 821 * 59%
Fat:
 
Prot:
 
Carbs:
37.41g
 
58.85g
 
51.81g
- -
Thu 12: 1447 * 103%
Fat:
 
Prot:
 
Carbs:
71.48g
 
111.75g
 
76.14g
- -
Wed 11: 637 * 46%
Fat:
 
Prot:
 
Carbs:
37.40g
 
54.52g
 
11.20g
- -
Tue 10: 1328 * 95%
Fat:
 
Prot:
 
Carbs:
79.97g
 
100.50g
 
32.24g
- -
Mon 9: 1166 * 83%
Fat:
 
Prot:
 
Carbs:
67.06g
 
85.33g
 
41.49g
- -
February 2020
Fri 21: 1285 * 92%
Fat:
 
Prot:
 
Carbs:
95.09g
 
85.44g
 
11.35g
- -
Thu 20: 626 * 45%
Fat:
 
Prot:
 
Carbs:
29.29g
 
73.50g
 
5.56g
- -
Wed 19: 1173 * 84%
Fat:
 
Prot:
 
Carbs:
69.01g
 
94.94g
 
31.90g
- -
Mon 17: 673 * 48%
Fat:
 
Prot:
 
Carbs:
29.88g
 
43.86g
 
47.40g
- -
Sat 15: 787 * 56%
Fat:
 
Prot:
 
Carbs:
55.75g
 
55.72g
 
9.21g
- -
Fri 14: 1112 * 79%
Fat:
 
Prot:
 
Carbs:
57.61g
 
63.60g
 
76.38g
- -
Tue 11: 963 * 69%
Fat:
 
Prot:
 
Carbs:
63.18g
 
52.78g
 
34.54g
- -
Mon 10: 649 * 46%
Fat:
 
Prot:
 
Carbs:
27.09g
 
41.21g
 
62.09g
- -
January 2020
Mon 20: 755 * 54%
Fat:
 
Prot:
 
Carbs:
47.30g
 
55.30g
 
19.11g
- -
Sun 19: 375 * 27%
Fat:
 
Prot:
 
Carbs:
20.37g
 
16.48g
 
14.94g
- -
Sat 18: 255 * 18%
Fat:
 
Prot:
 
Carbs:
20.07g
 
14.59g
 
5.89g
- -
Fri 17: 1418 * 101%
Fat:
 
Prot:
 
Carbs:
101.83g
 
74.56g
 
36.89g
- -
Thu 16: 1408 * 101%
Fat:
 
Prot:
 
Carbs:
77.79g
 
90.86g
 
72.05g
- -
Wed 15: 1586 * 113%
Fat:
 
Prot:
 
Carbs:
113.12g
 
96.99g
 
29.81g
2527*  941
Get the app
    
© 2024 FatSecret. All rights reserved.