Piloto Padrao's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 24: 2702 * 93%
Fat:
 
Prot:
 
Carbs:
54.10g
 
275.23g
 
274.87g
3906*  1204
Fri 23: 2702 * 93%
Fat:
 
Prot:
 
Carbs:
54.10g
 
275.23g
 
274.87g
3906*  1204
July 2024
Mon 29: 462 * 16%
Fat:
 
Prot:
 
Carbs:
15.09g
 
73.41g
 
3.51g
- -
Tue 16: 1835 * 63%
Fat:
 
Prot:
 
Carbs:
41.69g
 
197.89g
 
168.93g
4179  2344
Sun 7: 1532 * 53%
Fat:
 
Prot:
 
Carbs:
44.57g
 
171.04g
 
108.83g
- -
September 2022
Mon 5: 182 * 6%
Fat:
 
Prot:
 
Carbs:
0.95g
 
20.55g
 
23.74g
3066*  2884
January 2020
Tue 7: 240 * 8%
Fat:
 
Prot:
 
Carbs:
10.85g
 
30.45g
 
2.32g
- -
Mon 6: 1038 * 36%
Fat:
 
Prot:
 
Carbs:
37.34g
 
129.29g
 
43.39g
3266*  2228
Sun 5: 1511 * 52%
Fat:
 
Prot:
 
Carbs:
44.72g
 
206.34g
 
62.87g
3528*  2017
Sat 4: 435 * 15%
Fat:
 
Prot:
 
Carbs:
1.04g
 
40.70g
 
64.09g
- -
Thu 2: 1396 * 48%
Fat:
 
Prot:
 
Carbs:
39.34g
 
241.07g
 
2.40g
4939*  3543
October 2019
Mon 21: 495 * 17%
Fat:
 
Prot:
 
Carbs:
15.83g
 
60.39g
 
26.95g
- -
July 2019
Mon 29: 1379 * 48%
Fat:
 
Prot:
 
Carbs:
50.18g
 
207.29g
 
15.57g
3464*  2085
May 2018
Tue 8: 1640 * 57%
Fat:
 
Prot:
 
Carbs:
56.42g
 
248.25g
 
23.31g
3489*  1849
January 2018
Thu 11: 3742 * 129%
Fat:
 
Prot:
 
Carbs:
78.44g
 
484.70g
 
263.18g
4980*  1238
Wed 10: 202 * 7%
Fat:
 
Prot:
 
Carbs:
0.28g
 
44.62g
 
3.10g
3789*  3587
Tue 9: 1621 * 56%
Fat:
 
Prot:
 
Carbs:
42.08g
 
288.35g
 
3.10g
3432*  1811
Mon 8: 1733 * 60%
Fat:
 
Prot:
 
Carbs:
44.15g
 
290.79g
 
25.53g
3464*  1731
Sun 7: 1303 * 45%
Fat:
 
Prot:
 
Carbs:
21.94g
 
234.00g
 
29.10g
3464*  2161
Sat 6: 1744 * 60%
Fat:
 
Prot:
 
Carbs:
44.26g
 
291.55g
 
27.74g
3464*  1720
Get the app
    
© 2024 FatSecret. All rights reserved.