| January 2023 |
| Mon 23: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
7.80g |
|
44.90g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
12.52g |
|
48.28g |
|
-
|
-
|
| Mon 21: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
41.79g |
|
90.16g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
40.42g |
|
145.33g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.70g |
|
31.60g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
18.30g |
|
33.00g |
|
-
|
-
|
| Sat 25: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
24.40g |
|
55.50g |
|
-
|
-
|
| Fri 24: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
40.70g |
|
94.30g |
|
-
|
-
|
| Thu 23: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
50.55g |
|
111.91g |
|
-
|
-
|
| Thu 16: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
11.90g |
|
32.90g |
|
-
|
-
|
| Fri 10: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
7.44g |
|
48.80g |
|
-
|
-
|
| Thu 9: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
18.19g |
|
113.36g |
|
-
|
-
|
| Wed 8: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
9.75g |
|
80.80g |
|
-
|
-
|
| Tue 7: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
43.98g |
|
211.91g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
12.75g |
|
69.90g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
6.60g |
|
35.60g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
8.98g |
|
28.59g |
|
-
|
-
|
| May 2020 |
| Wed 6: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
61.16g |
|
50.31g |
|
-
|
-
|
| Mon 4: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
45.81g |
|
59.85g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
35.57g |
|
30.51g |
|
-
|
-
|
