| November 2019 |
| Tue 19: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
27.62g |
|
81.10g |
|
-
|
-
|
| Mon 18: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
6.49g |
|
39.38g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
13.60g |
|
46.02g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
45.71g |
|
179.18g |
|
-
|
-
|
| Thu 21: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
27.58g |
|
177.69g |
|
-
|
-
|
| Wed 20: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
64.09g |
|
179.05g |
|
-
|
-
|
| Tue 19: |
1420 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
93.48g |
|
167.95g |
|
-
|
-
|
| Mon 18: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
93.88g |
|
151.67g |
|
-
|
-
|
| Sun 17: |
1341 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
45.28g |
|
109.79g |
|
-
|
-
|
| Sat 16: |
1591 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
34.82g |
|
172.98g |
|
-
|
-
|
| Fri 15: |
1093 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
33.28g |
|
174.51g |
|
-
|
-
|
| Thu 14: |
1388 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
79.91g |
|
128.73g |
|
-
|
-
|
| Fri 8: |
1305 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
83.45g |
|
137.16g |
|
-
|
-
|
| Thu 7: |
1092 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
97.07g |
|
101.65g |
|
-
|
-
|
| Wed 6: |
1135 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
43.17g |
|
108.20g |
|
-
|
-
|
| Tue 5: |
2130 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
72.11g |
|
231.72g |
|
-
|
-
|
| Mon 4: |
1292 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
53.60g |
|
126.53g |
|
-
|
-
|
| Sun 3: |
1357 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
50.78g |
|
133.95g |
|
-
|
-
|
| Sat 2: |
1327 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
67.18g |
|
109.29g |
|
-
|
-
|
| Fri 1: |
1260 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
87.54g |
|
156.32g |
|
-
|
-
|
