| October 2012 |
| Thu 11: |
1736
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
78.17g |
|
284.40g |
|
3757*
|
 2021
|
| September 2012 |
| Fri 7: |
620 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
44.00g |
|
78.00g |
|
-
|
-
|
| Thu 6: |
660 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
18.00g |
|
92.00g |
|
-
|
-
|
| Wed 5: |
1040 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
38.00g |
|
113.00g |
|
-
|
-
|
| Tue 4: |
1287 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
36.86g |
|
200.56g |
|
-
|
-
|
| Mon 3: |
1378 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
70.55g |
|
247.74g |
|
-
|
-
|
| Sun 2: |
450 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
23.00g |
|
75.00g |
|
-
|
-
|
| Sat 1: |
1410 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
51.00g |
|
175.00g |
|
-
|
-
|
| August 2012 |
| Fri 31: |
1505 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
47.33g |
|
198.44g |
|
3729*
|
2224
|
| Thu 30: |
1230
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
44.83g |
|
242.44g |
|
3704*
|
2474
|
| Wed 29: |
884
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
40.33g |
|
124.04g |
|
3992*
|
3108
|
| Sun 26: |
225 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
9.20g |
|
17.00g |
|
-
|
-
|
| Fri 24: |
1480 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
47.00g |
|
198.00g |
|
-
|
-
|
| April 2012 |
| Thu 26: |
1310 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
59.00g |
|
176.00g |
|
4111*
|
2801
|
| Wed 18: |
1495 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
50.20g |
|
191.00g |
|
4347*
|
2852
|
| Tue 17: |
950 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
50.00g |
|
119.00g |
|
3459*
|
2509
|
| Mon 16: |
1310 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
60.00g |
|
166.00g |
|
3866*
|
2556
|
| Sun 15: |
1462 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
100.02g |
|
182.12g |
|
4261*
|
2799
|
| Sat 14: |
1302 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
72.66g |
|
153.74g |
|
3553*
|
2251
|
| Fri 13: |
1198 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
59.34g |
|
147.06g |
|
4320*
|
3122
|
