| September 2024 |
| Mon 30: |
751 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
82.35g |
|
43.15g |
|
247*
|
 504
|
| Sun 29: |
477 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
28.98g |
|
78.92g |
|
1388*
|
 911
|
| Sat 28: |
1388 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
121.25g |
|
131.01g |
|
1656*
|
268
|
| Fri 27: |
1400 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
123.52g |
|
130.78g |
|
1472*
|
72
|
| Thu 26: |
1418 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
122.84g |
|
131.60g |
|
1457*
|
39
|
| Wed 25: |
1418 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
122.04g |
|
130.90g |
|
1627*
|
209
|
| Tue 24: |
1389 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
118.59g |
|
128.15g |
|
1441*
|
52
|
| Mon 23: |
1482 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
125.89g |
|
150.28g |
|
1494*
|
12
|
| Sun 22: |
-
|
-
|
|
1377*
|
-
|
| Sat 21: |
1592 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
124.15g |
|
170.57g |
|
1653*
|
61
|
| Fri 20: |
1404 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
121.73g |
|
130.68g |
|
1658*
|
254
|
| Thu 19: |
1406 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
125.50g |
|
127.81g |
|
1672*
|
266
|
| Wed 18: |
1412 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
122.39g |
|
127.68g |
|
1683*
|
271
|
| Tue 17: |
1412 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
122.39g |
|
127.68g |
|
1841*
|
429
|
| Mon 16: |
1486 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
121.73g |
|
147.65g |
|
1620*
|
134
|
| Sun 15: |
-
|
-
|
|
1418*
|
-
|
| Sat 14: |
1415 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
122.02g |
|
130.64g |
|
1491*
|
76
|
| Fri 13: |
1417 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
122.01g |
|
130.25g |
|
1737*
|
320
|
| Thu 12: |
1427 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
122.46g |
|
132.49g |
|
1721*
|
294
|
| Wed 11: |
1417 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
120.81g |
|
131.45g |
|
1576*
|
159
|
