| October 2017 |
| Tue 17: |
985 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
34.61g |
|
113.59g |
|
-
|
-
|
| Mon 16: |
1815 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
93.71g |
|
54.48g |
|
180.47g |
|
-
|
-
|
| Sun 15: |
2142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
128.88g |
|
67.17g |
|
175.45g |
|
-
|
-
|
| Sat 14: |
2427 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
135.67g |
|
81.48g |
|
217.68g |
|
-
|
-
|
| Fri 13: |
2370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
121.95g |
|
59.15g |
|
248.73g |
|
-
|
-
|
| Thu 12: |
2665 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
144.62g |
|
97.06g |
|
234.06g |
|
-
|
-
|
| Wed 11: |
2781 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
125.26g |
|
91.93g |
|
316.28g |
|
-
|
-
|
| Tue 10: |
2278 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
120.10g |
|
74.41g |
|
217.96g |
|
-
|
-
|
| Mon 9: |
2420 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
129.70g |
|
84.05g |
|
222.18g |
|
-
|
-
|
| Sun 8: |
2539 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
132.61g |
|
84.99g |
|
227.12g |
|
-
|
-
|
| Sat 7: |
3149 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
159.80g |
|
89.70g |
|
309.04g |
|
1829*
|
 1320
|
| Fri 6: |
2715 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
145.30g |
|
100.34g |
|
216.36g |
|
-
|
-
|
| Thu 5: |
2213 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
107.39g |
|
89.97g |
|
212.99g |
|
-
|
-
|
| Wed 4: |
2061 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
121.51g |
|
85.76g |
|
148.87g |
|
-
|
-
|
| Tue 3: |
1806 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
62.79g |
|
175.45g |
|
-
|
-
|
| Mon 2: |
2242 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
119.84g |
|
78.85g |
|
202.74g |
|
-
|
-
|
| Sun 1: |
2131 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
100.25g |
|
72.25g |
|
231.45g |
|
1829*
|
302
|
| September 2017 |
| Sat 30: |
1980 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.43g |
|
71.76g |
|
206.97g |
|
1775*
|
205
|
| Fri 29: |
2138 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
79.36g |
|
219.81g |
|
1762*
|
376
|
| Thu 28: |
2068 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
79.12g |
|
211.84g |
|
-
|
-
|
