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Ridvan50
Diet Calendar
Ridvan50's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2017
Fri 22:
822 *
33%
Fat:
Prot:
Carbs:
25.42g
24.65g
126.33g
-
-
Thu 21:
438 *
18%
Fat:
Prot:
Carbs:
19.76g
14.02g
53.69g
-
-
August 2017
Mon 7:
1350 *
54%
Fat:
Prot:
Carbs:
56.34g
51.30g
148.90g
-
-
