| January 2012 |
| Tue 24: |
1821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
95.46g |
|
235.83g |
|
2731*
|
 910
|
| Mon 23: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
79.26g |
|
53.60g |
|
2972*
|
1565
|
| Sun 22: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
101.87g |
|
93.41g |
|
71.55g |
|
2481*
|
738
|
| Sat 21: |
2293 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
147.74g |
|
93.22g |
|
125.48g |
|
2622*
|
329
|
| Fri 20: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
119.26g |
|
52.77g |
|
2673*
|
1167
|
| Thu 19: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
65.11g |
|
53.68g |
|
2558*
|
1392
|
| Wed 18: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
80.20g |
|
69.15g |
|
2787*
|
1378
|
| Tue 17: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
100.02g |
|
71.06g |
|
50.50g |
|
3128*
|
1740
|
| Mon 16: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
113.29g |
|
46.77g |
|
2769*
|
1512
|
| Sun 15: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
106.32g |
|
45.64g |
|
2638*
|
1343
|
| Sat 14: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
63.32g |
|
29.84g |
|
2799*
|
1814
|
| Fri 13: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
74.48g |
|
53.61g |
|
2749*
|
1519
|
| Thu 12: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
83.60g |
|
28.78g |
|
2907*
|
1348
|
| Wed 11: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
57.60g |
|
39.28g |
|
2526*
|
1377
|
| Tue 10: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
87.45g |
|
48.03g |
|
2381*
|
1302
|
| Mon 9: |
1297 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
73.01g |
|
48.91g |
|
2466*
|
1169
|
| September 2011 |
| Thu 29: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
74.84g |
|
111.20g |
|
2962*
|
1572
|
| Wed 28: |
2400 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
107.50g |
|
95.00g |
|
259.00g |
|
2629*
|
229
|
| Tue 27: |
1801 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
91.81g |
|
138.28g |
|
2572*
|
771
|
| Mon 26: |
1830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
69.00g |
|
176.00g |
|
2529*
|
699
|
