September 2024 |
Sun 15: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
19.06g |
|
114.78g |
|
-
|
-
|
July 2024 |
Tue 2: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
24.80g |
|
4.93g |
|
-
|
-
|
June 2024 |
Tue 25: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
22.28g |
|
29.01g |
|
-
|
-
|
May 2024 |
Thu 9: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
61.27g |
|
41.72g |
|
-
|
-
|
April 2024 |
Wed 3: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
34.68g |
|
16.52g |
|
-
|
-
|
February 2024 |
Wed 7: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.20g |
|
1.92g |
|
-
|
-
|
November 2023 |
Tue 21: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
54.41g |
|
39.80g |
|
-
|
-
|
Sun 12: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
31.63g |
|
15.66g |
|
-
|
-
|
Thu 9: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
69.94g |
|
110.15g |
|
-
|
-
|
Wed 8: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
36.09g |
|
63.72g |
|
-
|
-
|
Tue 7: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
25.86g |
|
30.90g |
|
-
|
-
|
Mon 6: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
16.99g |
|
11.50g |
|
-
|
-
|
Sat 4: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
20.53g |
|
7.47g |
|
-
|
-
|
Thu 2: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
36.02g |
|
35.13g |
|
-
|
-
|
Wed 1: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
102.04g |
|
43.96g |
|
-
|
-
|
October 2023 |
Tue 31: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
48.36g |
|
66.37g |
|
-
|
-
|
Mon 30: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
68.90g |
|
55.23g |
|
-
|
-
|
Sun 29: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
87.25g |
|
75.18g |
|
-
|
-
|
Sat 28: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
70.80g |
|
31.76g |
|
-
|
-
|
Thu 26: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
44.10g |
|
31.19g |
|
-
|
-
|