| May 2020 |
| Tue 26: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
19.84g |
|
37.28g |
|
-
|
-
|
| April 2020 |
| November 2018 |
| Mon 12: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
40.49g |
|
86.13g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
20.56g |
|
40.72g |
|
-
|
-
|
| Mon 25: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
30.28g |
|
31.42g |
|
-
|
-
|
| Sun 24: |
584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
40.38g |
|
43.54g |
|
-
|
-
|
| February 2018 |
| Mon 12: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
60.94g |
|
80.96g |
|
-
|
-
|
| Sun 11: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
35.45g |
|
68.36g |
|
-
|
-
|
| December 2017 |
| Wed 27: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
42.02g |
|
67.50g |
|
-
|
-
|
| Tue 26: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
100.54g |
|
52.84g |
|
-
|
-
|
| Mon 25: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
58.17g |
|
16.21g |
|
-
|
-
|
| Thu 21: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
31.19g |
|
55.38g |
|
-
|
-
|
| Mon 18: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
37.05g |
|
26.51g |
|
-
|
-
|
| Wed 13: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
11.56g |
|
40.14g |
|
-
|
-
|
| Sun 10: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
91.26g |
|
114.84g |
|
1523
|
 309
|
| November 2017 |
| Fri 17: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
39.26g |
|
56.47g |
|
-
|
-
|
| Wed 15: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
39.40g |
|
80.93g |
|
-
|
-
|
| Tue 14: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
32.60g |
|
46.01g |
|
-
|
-
|
| Mon 13: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
64.03g |
|
42.60g |
|
-
|
-
|
| Sun 12: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
25.05g |
|
42.76g |
|
1830*
|
1367
|
