| April 2022 |
| Fri 15: |
168 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
11.28g |
|
18.42g |
|
-
|
-
|
| Tue 12: |
339 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
13.74g |
|
19.93g |
|
-
|
-
|
| Sun 10: |
272 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
9.10g |
|
22.34g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
253 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
1.84g |
|
58.64g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
240 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
9.42g |
|
22.27g |
|
-
|
-
|
| Sat 11: |
747 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
45.58g |
|
89.69g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
334 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
18.38g |
|
34.45g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
0.40g |
|
9.74g |
|
-
|
-
|
| Sat 16: |
168 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
8.65g |
|
23.69g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
133 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
15.80g |
|
7.63g |
|
-
|
-
|
| Fri 10: |
298 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
15.03g |
|
31.75g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
119 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
4.02g |
|
14.56g |
|
-
|
-
|
| Wed 23: |
1474 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
64.32g |
|
228.57g |
|
-
|
-
|
| Sat 5: |
373 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
17.67g |
|
51.04g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
676 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
18.47g |
|
98.48g |
|
-
|
-
|
| Mon 9: |
598 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
30.63g |
|
75.97g |
|
-
|
-
|
| Sun 8: |
676 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
18.47g |
|
98.48g |
|
-
|
-
|
| Tue 3: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
17.02g |
|
44.60g |
|
-
|
-
|
| Sun 1: |
714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
31.56g |
|
103.65g |
|
-
|
-
|
