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richong
richong
Joined December 2016
Posts
50
Following
1
Followers
0
Weight History
Start Weight
44 kg
Lost so far:
6.5 kg
Current Weight
50.5 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
38 kg
Still to go:
12.5 kg
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richong's Weight History
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Following
pandamerah
Last weigh in:
Losing 0.1 kg a Week
richong's Recent Food & Exercise
Steamed or Boiled Shrimp
Mie Gelas Rasa Baso Sapi
Cheddar Cheese
Cardio
Walking (slow) - 3/kph
Cooking
View Diet Calendar