| September 2024 |
| Sat 21: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
26.47g |
|
38.55g |
|
-
|
-
|
| Fri 20: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
85.92g |
|
90.99g |
|
-
|
-
|
| Thu 19: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
99.89g |
|
173.80g |
|
365*
|
 1206
|
| Wed 18: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
70.11g |
|
161.85g |
|
-
|
-
|
| Tue 10: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
60.84g |
|
175.41g |
|
223*
|
1062
|
| Mon 9: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
14.92g |
|
6.39g |
|
-
|
-
|
| Sun 8: |
1415 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
81.89g |
|
194.31g |
|
321*
|
1094
|
| Sun 1: |
1223 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
59.29g |
|
134.32g |
|
239*
|
984
|
| August 2024 |
| Sat 31: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
40.90g |
|
125.80g |
|
239*
|
802
|
| Fri 30: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
71.17g |
|
219.76g |
|
-
|
-
|
| Thu 29: |
1779
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
76.91g |
|
237.36g |
|
205*
|
1574
|
| Wed 28: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
17.57g |
|
19.12g |
|
205*
|
60
|
| Tue 27: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
10.97g |
|
48.14g |
|
327*
|
 33
|
| Sun 25: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
28.26g |
|
132.72g |
|
153*
|
793
|
| Sat 24: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
91.44g |
|
222.53g |
|
323*
|
1203
|
| Fri 23: |
1723 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
87.65g |
|
285.27g |
|
-
|
-
|
| Thu 22: |
2043
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
156.23g |
|
224.93g |
|
236*
|
1807
|
| Wed 21: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
46.72g |
|
114.00g |
|
-
|
-
|
| Wed 14: |
-
|
-
|
|
1*
|
-
|
| Sun 4: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
48.04g |
|
167.31g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
-
|
-
|
|
12*
|
-
|
| Wed 24: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
25.75g |
|
156.60g |
|
5*
|
778
|
