1950cervantes - Member

1950cervantes

Joined November 2016

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Weight History

Start Weight

84 kg

Lost so far: 5.9 kg

Current Weight

89.9 kg
Performance: Gaining 0.2 kg a Week

Goal weight

78 kg

Still to go: 11.9 kg

j'asseye de suivre les bonnes habitudes d'une vie saine

1950cervantes's Weight History

	Elodie.95
	Last weigh in: Gaining 0.1 kg a Week

	martinbrown
	Last weigh in: Gaining 0.1 kg a Week

	Marianne987
	Last weigh in: Gaining 0.0 kg a Week

View All

Calories: 165kcal | Fat: 11.98g | Carbs: 4.73g | Prot: 9.60g

Une petite omelette rapide.

View Complete Cook Book

	12 Vitamines & 8 Minéraux
	Lait Écrémé
	Egg Omelette or Scrambled Egg with Vegetables
	Bike Machine (Cycling)
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph