Drakon4ik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2016
Tue 20: 1020 * 49%
Fat:
 
Prot:
 
Carbs:
42.98g
 
84.34g
 
72.71g
2734*  1714
Mon 19: 1267 * 60%
Fat:
 
Prot:
 
Carbs:
44.55g
 
98.68g
 
122.21g
2734*  1467
Sun 18: 938 * 45%
Fat:
 
Prot:
 
Carbs:
43.51g
 
73.52g
 
63.53g
2146*  1208
Fri 16: 1085 * 52%
Fat:
 
Prot:
 
Carbs:
51.98g
 
104.93g
 
48.93g
2749*  1664
Thu 15: 932 * 44%
Fat:
 
Prot:
 
Carbs:
47.61g
 
68.13g
 
60.28g
2734  1802
Wed 14: 956 46%
Fat:
 
Prot:
 
Carbs:
42.65g
 
79.88g
 
62.65g
2612  1656
Tue 13: 933 * 44%
Fat:
 
Prot:
 
Carbs:
36.53g
 
80.64g
 
69.95g
2639*  1706
Mon 12: 919 * 44%
Fat:
 
Prot:
 
Carbs:
38.53g
 
85.33g
 
60.09g
2734*  1815
Sun 11: 1101 52%
Fat:
 
Prot:
 
Carbs:
44.52g
 
93.11g
 
83.26g
2734  1633
Sat 10: 1008 * 48%
Fat:
 
Prot:
 
Carbs:
41.46g
 
90.08g
 
69.41g
2550*  1542
Fri 9: 1061 * 51%
Fat:
 
Prot:
 
Carbs:
36.34g
 
112.50g
 
69.92g
1999*  938
Wed 7: 984 * 47%
Fat:
 
Prot:
 
Carbs:
36.95g
 
92.15g
 
70.62g
3300*  2316
Tue 6: 972 * 46%
Fat:
 
Prot:
 
Carbs:
42.89g
 
76.67g
 
71.27g
1999*  1027
Get the app
    
© 2024 FatSecret. All rights reserved.