| February 2011 |
| Fri 11: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
44.00g |
|
58.00g |
|
-
|
-
|
| Sat 5: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
26.00g |
|
31.18g |
|
-
|
-
|
| Fri 4: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
105.55g |
|
75.33g |
|
-
|
-
|
| Tue 1: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
26.36g |
|
99.78g |
|
-
|
-
|
| January 2011 |
| Tue 18: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
57.10g |
|
26.86g |
|
-
|
-
|
| Mon 10: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
114.30g |
|
47.52g |
|
-
|
-
|
| December 2010 |
| Sun 5: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
19.42g |
|
12.17g |
|
-
|
-
|
| Sat 4: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
33.73g |
|
126.22g |
|
-
|
-
|
| Wed 1: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
77.04g |
|
24.29g |
|
-
|
-
|
| November 2010 |
| Sat 6: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
13.56g |
|
19.33g |
|
-
|
-
|
| Thu 4: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
45.61g |
|
11.38g |
|
-
|
-
|
| October 2010 |
| Sat 2: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
38.51g |
|
9.72g |
|
-
|
-
|
| September 2010 |
| Wed 29: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
32.70g |
|
44.09g |
|
-
|
-
|
| Fri 10: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
111.12g |
|
95.13g |
|
-
|
-
|
| Thu 9: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Sat 4: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
94.84g |
|
22.73g |
|
-
|
-
|
| Thu 2: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
19.42g |
|
5.48g |
|
-
|
-
|
| August 2010 |
| Fri 20: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
94.56g |
|
67.42g |
|
-
|
-
|
| Thu 19: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
53.84g |
|
54.27g |
|
-
|
-
|
| Wed 18: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
103.43g |
|
32.77g |
|
-
|
-
|
