| September 2024 |
| Tue 24: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
97.35g |
|
172.27g |
|
-
|
-
|
| Mon 23: |
2302 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
165.96g |
|
207.87g |
|
-
|
-
|
| Sun 22: |
2760 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
107.13g |
|
128.38g |
|
342.66g |
|
-
|
-
|
| Sat 21: |
2380 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
113.49g |
|
340.81g |
|
-
|
-
|
| Fri 20: |
2207 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
211.00g |
|
101.08g |
|
-
|
-
|
| Thu 19: |
3059 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
120.22g |
|
136.87g |
|
349.31g |
|
-
|
-
|
| Wed 18: |
2572 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
128.82g |
|
131.58g |
|
219.23g |
|
-
|
-
|
| Tue 17: |
2807 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
148.06g |
|
332.34g |
|
-
|
-
|
| Mon 16: |
2129 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
176.58g |
|
213.77g |
|
-
|
-
|
| Sun 15: |
1828 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
152.15g |
|
184.74g |
|
-
|
-
|
| Sat 14: |
2379 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
144.32g |
|
279.48g |
|
-
|
-
|
| Fri 13: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
133.41g |
|
232.98g |
|
-
|
-
|
| Thu 12: |
2182 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
195.28g |
|
167.92g |
|
-
|
-
|
| Wed 11: |
2350 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
183.18g |
|
252.79g |
|
-
|
-
|
| Tue 10: |
1884 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
163.40g |
|
150.17g |
|
-
|
-
|
| Mon 9: |
2063 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
160.70g |
|
170.20g |
|
-
|
-
|
| Sun 8: |
2257 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
124.91g |
|
152.56g |
|
131.38g |
|
-
|
-
|
| Sat 7: |
2457 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
239.41g |
|
228.68g |
|
-
|
-
|
| Fri 6: |
1935 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
193.36g |
|
182.97g |
|
-
|
-
|
| Thu 5: |
2642 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
229.62g |
|
255.55g |
|
-
|
-
|
