| December 2015 |
| Tue 8: |
477 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
21.44g |
|
51.95g |
|
2459*
|
 1982
|
| Wed 2: |
951 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
59.65g |
|
97.81g |
|
2459*
|
1508
|
| Tue 1: |
1170 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
76.89g |
|
107.08g |
|
2459*
|
1289
|
| November 2015 |
| Mon 30: |
1324 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
98.59g |
|
143.11g |
|
2459*
|
1135
|
| Sun 29: |
1651 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
85.58g |
|
238.02g |
|
2189*
|
538
|
| Sat 28: |
1807 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
144.66g |
|
201.23g |
|
2189*
|
382
|
| Fri 27: |
2303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
166.68g |
|
200.35g |
|
2455*
|
152
|
| Thu 26: |
883 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
77.35g |
|
86.35g |
|
2500*
|
1617
|
| Wed 25: |
1027 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
71.27g |
|
104.19g |
|
2500*
|
1473
|
| Tue 24: |
644 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
49.71g |
|
51.66g |
|
2500*
|
1856
|
| Mon 23: |
902 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
70.25g |
|
57.55g |
|
2500*
|
1598
|
| Sun 22: |
1316 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
74.79g |
|
120.85g |
|
2226*
|
910
|
| Sat 21: |
1221 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
102.34g |
|
108.39g |
|
2112*
|
891
|
| Fri 20: |
747 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
71.62g |
|
58.58g |
|
2549*
|
1802
|
| Thu 19: |
1013 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
74.21g |
|
112.57g |
|
2549*
|
1536
|
| Wed 18: |
1017 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
45.76g |
|
106.59g |
|
2549*
|
1532
|
| Tue 17: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
45.92g |
|
84.30g |
|
2549*
|
1520
|
| Mon 16: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
48.17g |
|
156.19g |
|
2622*
|
1207
|
| Sun 15: |
1394 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
134.47g |
|
80.11g |
|
2351*
|
957
|
| Sat 14: |
751 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
40.94g |
|
64.90g |
|
2221*
|
1470
|
