Lukman Maulana

Joined November 2015

Posts

Following

Followers

Weight History

Start Weight

75 kg

Lost so far: 3.6 kg

Current Weight

71.4 kg
Performance: Losing 1.2 kg a Week

Goal weight

60 kg

Still to go: 11.4 kg

Lukman Maulana's Weight History

	pu2t
	Last weigh in: Gaining 0.1 kg a Week

	decarara
	Last weigh in: Gaining 0.1 kg a Week

	White Rice
	Red or Cayenne Pepper
	Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
	Desk Work
	Walking (exercise) - 5.5/kph
	Watching TV/Computer