| March 2013 |
| Wed 27: |
2025 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
60.35g |
|
287.98g |
|
-
|
-
|
| October 2010 |
| Sun 31: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
15.46g |
|
3.90g |
|
-
|
-
|
| Fri 29: |
611 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
42.96g |
|
8.03g |
|
-
|
-
|
| Thu 28: |
980 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
70.73g |
|
17.29g |
|
-
|
-
|
| Fri 15: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
98.93g |
|
134.03g |
|
2964*
|
 1753
|
| Wed 13: |
366 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
33.45g |
|
54.95g |
|
-
|
-
|
| Tue 5: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
90.14g |
|
131.39g |
|
-
|
-
|
| Mon 4: |
366 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
33.45g |
|
54.95g |
|
-
|
-
|
| September 2010 |
| Sun 19: |
1841 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
97.01g |
|
257.40g |
|
2641
|
800
|
| Sat 18: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
28.30g |
|
74.17g |
|
-
|
-
|
| Fri 17: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
28.00g |
|
25.15g |
|
-
|
-
|
| Tue 14: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
80.40g |
|
139.66g |
|
-
|
-
|
| Mon 13: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
82.13g |
|
162.35g |
|
2812
|
1530
|
| Sat 11: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
68.38g |
|
213.91g |
|
-
|
-
|
| Thu 9: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
134.02g |
|
119.75g |
|
-
|
-
|
| Wed 8: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
103.41g |
|
216.78g |
|
-
|
-
|
| Tue 7: |
1612 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
154.87g |
|
73.75g |
|
-
|
-
|
| Sun 5: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
38.84g |
|
63.23g |
|
-
|
-
|
| Fri 3: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
128.11g |
|
190.33g |
|
-
|
-
|
| Thu 2: |
1892 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
189.05g |
|
223.78g |
|
2641
|
749
|
