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Lisa Burm
Lisa Burm
Joined January 2010
Posts
72
Following
3
Followers
6
Weight History
Start Weight
112.5 kg
Lost so far:
4.5 kg
Current Weight
108.0 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
90.3 kg
Still to go:
17.7 kg
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Lisa Burm's Weight History
View Complete History
Following
jsfantome
Last weigh in:
Losing 0.5 kg a Week
spak
Last weigh in:
Losing 1.6 kg a Week
GetNDownNDurtylosin30
Last weigh in:
Losing 0.8 kg a Week
Lisa Burm's Cook Book
Calories: 89kcal | Fat: 3.20g | Carbs: 3.63g | Prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
Calories: 468kcal | Fat: 37.15g | Carbs: 21.18g | Prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
Calories: 146kcal | Fat: 14.92g | Carbs: 3.23g | Prot: 1.03g
Mocha Fluff
Chocolate-Coffee whipped dessert.
Calories: 167kcal | Fat: 10.10g | Carbs: 5.00g | Prot: 13.87g
Creamy Parmesan Sauce
A terrific tasting sauce.
Calories: 207kcal | Fat: 15.82g | Carbs: 6.18g | Prot: 12.06g
Stuffed Mushrooms
These delicious mushrooms are sure to become an appetizer favorite.
View Complete Cook Book
Lisa Burm's Recent Food & Exercise
Dinner Rolls
Hamburger Soup
Cheese Sandwich
Desk Work
Stretching (yoga)
Housework
View Diet Calendar