| September 2018 |
| Mon 10: |
347 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
15.43g |
|
68.98g |
|
30*
|
 317
|
| August 2018 |
| Fri 17: |
342 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
20.34g |
|
56.75g |
|
-
|
-
|
| Thu 16: |
1615 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
117.85g |
|
118.71g |
|
1960*
|
 345
|
| Wed 15: |
1220 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
82.89g |
|
116.32g |
|
413*
|
807
|
| Tue 14: |
1889 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.94g |
|
122.35g |
|
141.60g |
|
1982*
|
93
|
| Mon 13: |
1609 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
128.44g |
|
129.95g |
|
2182*
|
573
|
| Sun 12: |
604 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
64.10g |
|
58.24g |
|
-
|
-
|
| Sat 11: |
1465 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
92.05g |
|
166.95g |
|
55*
|
1410
|
| Fri 10: |
1249 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
121.48g |
|
104.73g |
|
2081*
|
832
|
| Thu 9: |
1550 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
129.09g |
|
128.78g |
|
1954*
|
404
|
| Wed 8: |
1609 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
141.05g |
|
141.19g |
|
2849*
|
1240
|
| Tue 7: |
1862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
127.67g |
|
149.09g |
|
146*
|
1716
|
| Mon 6: |
1421 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
120.35g |
|
104.76g |
|
2121*
|
700
|
| Sun 5: |
1141 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
76.99g |
|
66.01g |
|
902*
|
239
|
| Sat 4: |
1033 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
86.93g |
|
91.63g |
|
-
|
-
|
| Fri 3: |
1408 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
132.08g |
|
115.74g |
|
2314*
|
906
|
| Thu 2: |
1773 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
113.63g |
|
179.58g |
|
2153*
|
380
|
| Wed 1: |
1190 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
85.21g |
|
106.27g |
|
2034*
|
844
|
| July 2018 |
| Tue 31: |
1641 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
118.35g |
|
191.29g |
|
1966*
|
325
|
| Mon 30: |
1267 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
112.13g |
|
117.03g |
|
149*
|
1118
|
