ppsft's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Mon 1: 493 * 20%
Fat:
 
Prot:
 
Carbs:
14.27g
 
23.19g
 
68.35g
- -
January 2021
Fri 29: - - 59* -
Thu 28: - - 1* -
Tue 26: - - 41* -
Mon 25: - - 185* -
Sat 23: - - 65* -
Fri 22: - - 185* -
Thu 21: - - 9* -
Wed 20: - - 23* -
December 2020
Wed 30: - - 1472* -
Tue 29: - - 1560* -
Mon 28: - - 1472* -
Sun 27: - - 1518* -
Sat 26: - - 1579* -
Fri 25: - - 1520* -
Thu 24: - - 1491* -
Wed 23: - - 1530* -
Tue 22: - - 1494* -
Mon 21: - - 1555* -
Sun 20: - - 1493* -
Sat 19: - - 1492* -
Get the app
    
© 2024 FatSecret. All rights reserved.