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ppsft
ppsft
Joined July 2015
Posts
37
Following
0
Followers
1
Weight History
Start Weight
113.1 kg
Lost so far:
9.9 kg
Current Weight
103.2 kg
Performance:
Losing 0.2 kg a Week
Goal weight
95.3 kg
Still to go:
8.0 kg
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ppsft's Weight History
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ppsft's Recent Food & Exercise
Tomato Ketchup
Egg
60 % Whole Wheat Bread
Walking (moderate) - 5/kph
Shoveling Snow
Weight Training (moderate)
View Diet Calendar