| September 2018 |
| Fri 21: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
36.33g |
|
77.84g |
|
1639*
|
 1023
|
| Thu 20: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
31.18g |
|
76.03g |
|
1824*
|
1104
|
| Wed 19: |
1036
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
34.65g |
|
126.79g |
|
1595*
|
559
|
| February 2017 |
| Sat 25: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
12.00g |
|
45.00g |
|
-
|
-
|
| Sat 11: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
32.52g |
|
108.43g |
|
1531*
|
710
|
| January 2017 |
| Sat 21: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
42.57g |
|
109.69g |
|
1708*
|
851
|
| Fri 20: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
53.84g |
|
93.65g |
|
1652
|
850
|
| Thu 19: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
38.10g |
|
131.34g |
|
-
|
-
|
| Wed 18: |
1271
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
42.80g |
|
172.81g |
|
-
|
-
|
| Tue 17: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
36.58g |
|
192.73g |
|
-
|
-
|
| November 2016 |
| Mon 28: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
52.22g |
|
102.13g |
|
1665*
|
529
|
| Wed 16: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
26.77g |
|
38.14g |
|
-
|
-
|
| Fri 11: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
29.95g |
|
99.15g |
|
1625*
|
898
|
| Thu 10: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
30.44g |
|
153.48g |
|
1988*
|
877
|
| October 2016 |
| Fri 28: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
14.00g |
|
32.00g |
|
1802*
|
1487
|
| Tue 25: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
33.50g |
|
70.00g |
|
1905*
|
1455
|
| Mon 24: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
41.02g |
|
76.18g |
|
1847*
|
1266
|
| Sun 23: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
27.92g |
|
154.44g |
|
1558*
|
482
|
| Sat 22: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
11.90g |
|
63.02g |
|
-
|
-
|
| Fri 21: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
32.85g |
|
107.66g |
|
1905*
|
1010
|
