betty100236 - Member

betty100236

Joined October 2011

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Weight History

Start Weight

64.4 kg

Lost so far: 8.6 kg

Current Weight

55.8 kg
Performance: Losing 0.3 kg a Week

Goal weight

56.7 kg

Still to go: 0.9 kg

betty100236's Weight History

Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

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	Homemade Chili (Bowl)
	Light Fat Free Yogurt - Harvest Peach
	Coffee with Milk
	Washing Dishes
	Walking (exercise) - 5.5/kph
	Housework